Amal Bernal, MS, LMHC

Amal Bernal, MS, LMHC
Amal Bernal, MS, LMHC

Amal is a licensed mental health counselor with more than 20 years of counseling experience, specializing in trauma, personal growth, relationships, and professional therapy. A collaborative, solution-focused therapist, Amal provides personalized support and practical feedback to help clients effectively address personal life challenges, build on their strengths, and attain the personal growth they are committed to achieving.

Her approach includes both Solution and Trauma Focused Cognitive Behavioral Therapy, while incorporating Motivational Interviewing, Mindfulness and Play Therapy techniques to lead to a more individualized approach to client care.

In addition to maintaining a private practice in Bonita Springs, Florida, Amal has worked with non-profit organizations as both a sexual victim and offender counselor and was the Lead Therapist for a group home for adolescents and the Specialized Therapeutic Counselor for an in-home therapy agency providing services to at-risk children in foster care. She has worked with children, teens, and adults in the areas of attachment, trauma, depression, anger management, anxiety, and domestic violence. In addition, Amal has conducted psychological evaluations and assessments, participating in Judicial Review Hearings and providing supervised visitation for displaced parents and children.

Education and Training. Amal earned a bachelor’s degree in Communications and Family Studies from the University of Kentucky and a master’s degree in Rehabilitation Counseling from San Diego State University. She continued on to post graduate studies in the Joint Doctoral Program with the University of San Diego. She participated in the Accelerated Executive Education Program at Harvard Business School and completed additional post graduate studies in the Mental Health Counseling Master’s Program at Florida Gulf Coast University. Amal is a Clinical Member of both the National and Florida Associations for the Treatment of Sexual Abusers and is a Professional Member of the American Counseling Association and the Association for Play Therapy. She is completing specialized training as a Certified Eye Movement Desensitization and Reorganization (EMDR) practitioner and training to become a registered Play Therapist.

Professional Awards and Recognition.  Amal is a Golden Key Honour Society and San Diego Workforce’s Entrepreneur of the Year Award recipient in addition to being twice nominated Woman Business Owner of the Year by the Salt Lake Chamber of Commerce. She founded and operated five vital businesses and successfully grew one of my companies to be recognized and featured as #1 in the country’s “Top 100 US Fastest Growing Companies”; a nationally recognized industrial magazine.

Community and Global Service. Amal is an avid Domestic Violence Victim Advocate and peer counselor and serves as a spokesperson for the Naples Shelter for Abused Women and Children. She also is a strong proponent and supporter of the Tahirih Justice Center in its international efforts contributing to the Forced Marriage Initiative and ending human trafficking. She participates in humanitarian missions to war-torn countries counseling and advocating for displaced families transitioning into foreign cultures as refugees and has been a keynote speaker at several nationally recognized human services organizations and foundations.

We help individuals and organizations harness their unique strengths, values and purpose with bold action to optimize well-being and impact.

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One important aspect of our mission and business is publishing writing journals. While we believe whole-heartedly in the transformational power and positive ripple effects of journaling, we are acutely aware of the impact of the publishing process. Our commitment is to not simply offset the natural resources expended in the course of our mission, but to contribute to a healthier planet in a multitude of ways.

We are honored to be an official Corporate Partner with the Arbor Day Foundation, supporting its global mission of planting, nurturing and celebrating trees. We participated in Arbor Day Foundation’s successful initiative to plant 100 million trees in forests and communities worldwide by 2022, sponsoring 5,000 trees initially with a commitment to continue our contributions in the future.

To learn more about this important mission and how you can get involved, visit www.arborday.org

Journal for Change

Journal for Change® (JFC) is a 501(c)(3) that brings the transformational practice of journaling to organizations and communities through education, outreach and philanthropy efforts. Along with journal donations, JFC works directly with non-profit leaders and program directors to offer workshops that support growth, well-being, meaning, and success - all facilitated by certified coaches and subject matter experts.

Journal for Change® began as a philanthropic and pro-bono initiative created by Purpose Journey® Founder Lisa Gruenloh. As a company, Purpose Journey® has donated thousands of journals to youth programs, nonprofit and children’s hospitals, recovery programs, domestic violence shelters, leadership programs, and more. In order to have a more significant impact, Lisa has transitioned the Journal for Change® initiative into a not-for-profit organization.

Journal for Change®(JFC) is seeking individuals and organizations who share our passion for this mission and want to contribute to the exciting foundation. To learn more about becoming a Founding Patron or explore collaboration opportunities, please contact Lisa at lisa@lisagruenloh.com.

Blue Zones Project

Purpose Journey® began collaborating with Blue Zones Project (BZP) when this powerful community well-being initiative was launched in Southwest Florida in 2015. Our Founder, Lisa Gruenloh, serves as a strategic partner on the BZP Leadership Team and is a founding purpose workshop facilitator. In that role, she has guided thousands of community members to connect with their unique gifts and experience deeper meaning and fulfillment in life. Lisa also has served on numerous expert panels to share well-being and resilience tips with Southwest Florida residents, including special outreach events following the devastation of Hurricane Irma in 2017. When the COVID-19 pandemic prevented in-person outreach, Lisa stepped up to fund and produce a 10-part video series, Journaling through the Blue Zones Power 9, to address the growing need to help people become more resilient amidst increased anxiety and the impacts of isolation. With expert content from then-Executive Director Deb Logan, the series has been shared in our local community and also across the more than 70 Blue Zones projects nationally.

We are proud to work among hundreds of incredible community partners – worksites, homeowner’s associations, restaurants, public agencies, non-profits and faith-based organizations - who make such an important and measurable difference in the health and well-being of our community, and helped Southwest Florida become a Blue Zones Certified Community in 2022!

Learn more about Blue Zones Project and access the many valuable resources at southwestflorida.bluezonesproject.com.

David Lawrence Centers

As a DLC Community Partner, Purpose Journey® is honored to work alongside the organization’s dedicated professionals to promote mental health and well-being throughout the Southwest Florida community. Our Founder, Lisa Gruenloh, contributes regular articles to the DLC Mind Your Mind newsletter, offering relatable and practical tools for navigating life’s challenges with resilience and improving mental fitness and emotional intelligence in ways that led to reduced stress, healthier relationships and higher levels of meaning and fulfillment. In addition, we donate writing journals and offer monthly workshop programs alongside DLC counselors in support of the Collier County Adult Drug Court - a nationally-recognized program overseen by the Honorable Janeice Martin, a judge for the Collier County Court in the Twentieth Judicial Circuit of Florida. (Read more about the program here: Local Drug Court Team: One of the Nation's Best | David Lawrence Centers) We also participate in numerous community outreach activities and sponsor fundraising and awareness events, such as the Annual DLC Advocates Sunset Cruise for Mental Health.

To learn more about services and resources available through David Lawrence Centers for Behavioral Health visit: www.davidlawrencecenters.org.