What makes life fulfilling? We each have a unique answer to that question, however well-being and happiness research points to a number of important factors that are universally relevant. Among these are strong social connections, having a sense of purpose, and appreciating simple pleasures – like walking in nature, deeply engaging in a favorite activity, or sharing a nourishing meal and conversation with loved ones. The intention of the Art of Living journal is to encourage greater awareness of how we are spending our precious time so we can stay focused on the things and people that matter most to us, while magnifying the richness of each experience. In this way, we can mindfully curate a meaningful life, moment by moment. This 6″ x 9″ matte finish journal has 144 lightly lined pages for writing or sketching. Journals by Purpose Journey® feature original curated and commissioned art and unique designs that serve as a compelling invitation into meaningful reflection, personal growth, and inspired action through the transformational tool of journaling.
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