Feelings and expressions of gratitude have scientifically proven physical, mental and emotional health benefits. The Gratitude Journal helps us to become more aware of all things – big and small – for which we can be grateful. Each day, recall the specific people, conditions and experiences that brought you joy and fulfillment. Jot down the names of those you want to thank for making a difference in your life. And don’t forget to include the people and experiences that helped you learn and grow – a practice that allows us to transform life’s day-to-day challenges and disappointments into grace-filled appreciation. This 6″ x 9″ matte finish journal, with 144 lined pages, can encourage you to make gratitude a way of life. The back cover includes a moving quote to encourage your purposeful writing journey. Journals by Purpose Journey® feature original curated art and unique designs that serve as a compelling invitation into meaningful reflection, personal growth and inspired action through the transformational tool of journaling.
Reviews
There are no reviews yet.